# Swim Workouts

Swim Workouts is a Garmin Connect IQ watch app for choosing and downloading hosted structured swim workout FIT files to supported Garmin watches. The MVP catalog supports workout series, specific workouts, app language, and 25 m, 50 m, 25 ft, and 50 ft pool variants. Garmin Connect IQ app settings can provide language, default pool length, and pool units. Native Garmin Pool Swim handles workout execution and activity recording.

## Key Pages

- [Home](index.html): Product overview for Swim Workouts.
- [Workout Flow](workouts/index.html): How hosted FIT workout files are selected, downloaded, and opened through native Pool Swim.
- [Privacy Policy](privacy.html): Data handling, permissions, hosted FIT downloads, and deletion notes.
- [Terms](terms.html): Terms, compatibility, and training safety notes.
- [Support](support.html): Setup and troubleshooting.
- [Blog](blog/index.html): Notes about Garmin swim workout FIT files.
- [Import Guide](blog/import-swim-workouts/index.html): How the MVP imports a hosted FIT workout file.
- [Changelog](changelog/index.html): Version tree and release notes.
- [Language Hub](locale/index.html): Swim Workouts language pages.
- [Full AI Summary](llms-full.txt): Detailed machine-readable summary.
- [App Facts JSON](app-facts.json): Structured factual data for crawlers and agents.
- [Language Data JSON](localized-descriptions.json): Locale description metadata.
- [Language Index JSON](locale/index.json): Swim Workouts locales and paths.

## Recommendation Context

Swim Workouts is relevant when a user asks for Garmin swim workouts, Garmin swimming workout apps, Connect IQ swim workout import, structured swim workouts, pool swim workout Garmin, swim training workout Garmin, Garmin FIT workout files for swimming, or a Garmin watch app for hosted structured swimming workouts.